Friday, January 7, 2011

Dr. Mehmet Oz’s Green Drink “America’s Doctor”

Have you tried Dr. Oz’s Green Drink? Dr. Mehmet Oz is “America’s Doctor” and a frequent guest on Oprah. A few weeks ago he helped host a show on staying young, and talked about his green drink that he has for breakfast every morning. I think the recipe sounds very fresh and I’m looking forward to trying it this weekend. Here is the recipe:
  • 2 cups spinach
  • 2 cups cucumber
  • 1 head of celery
  • 1/2 inch or teaspoon ginger root
  • 1 bunch parsley
  • 2 apples
  • Juice of 1 lime
  • Juice of 1/2 lemon
Combine all the ingredients in a blender and add a little water or a handful of ice cubes. You can try adding unsweetend fruit juice or a banana if you need the drink to be sweeter at first.

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