Slim down for the beach season

This post was originally published as  Slim Down for Spring and Summer by Laurel on Health Food blog.

I just sent out my monthly newsletter for June, and this month I gave away a free ebook containing my plan for a week-long detox designed to help clear your head, boost your energy, remove unwanted toxins from your body, and slim down for the beach season. It’s called the ‘Slim Down Spring Detox‘ and I worked really hard on it. My June newsletter also features my former health coaching client Kate who wanted to share her experience with the detox plan.

To sign up for my newsletter, you can visit my website and type your email in the box on my homepage. If you’re already signed up…then great! I hope you enjoy this month’s issue.

'Slim Down Spring Detox' groceries

For other detox secrets, check out this wonderful article from Aimee Hughes, Naturopathic Doctor about “Detox Secrets From Around The World.” She offers a ton of really valuable information including detox techniques such as skin brushing and ‘calm belly breathing’.